Dates / Schedules
5, 12, 19 e 26 september 2020 | 10:00am Stone Garden
On Saturday mornings in September, come to the CCB’s Olive-Tree Garden and take part in open-air Pilates lessons, under the guidance of Catarina Louro.
Pilates is a fusion of eastern and western exercises in which we take full control of our body, emphasising the work of all the muscles in a balanced way, while we remain absolutely aware of our body and the powerful interconnections between mind and body.