{"id":94792,"date":"2022-06-21T09:07:25","date_gmt":"2022-06-21T08:07:25","guid":{"rendered":"https:\/\/www.ccb.pt\/evento\/aulas-de-pilates\/"},"modified":"2022-06-22T09:48:21","modified_gmt":"2022-06-22T08:48:21","slug":"aulas-de-pilates","status":"publish","type":"tribe_events","link":"https:\/\/www.ccb.pt\/en\/evento\/aulas-de-pilates\/2022-07-02\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>On Saturday mornings in July, come to CCB Plaza to practice pilates under the guidance of teacher Catarina Louro. Pilates is a fusion of eastern and western exercises in which we take control of our body, emphasizing the work of all muscles in a balanced way while remaining aware of our body and the powerful mind-body connection.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday mornings in July, come to CCB Plaza to practice pilates under the guidance of teacher Catarina Louro. Pilates is a fusion of eastern and western exercises in which we take control of our body, emphasizing the work of all muscles in a balanced way while remaining aware of our body and the powerful [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":94652,"comment_status":"open","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"tribe_events_cat":[],"tags_tema":[],"idades":[397],"tipos":[],"temas":[],"categorias_hubspot":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates - Centro Cultural de Bel\u00e9m Foundation<\/title>\n<meta name=\"description\" content=\"Durante as manh\u00e3s de s\u00e1bado do m\u00eas de julho venha at\u00e9 \u00e0 Pra\u00e7a CCB praticar pilates ao ar livre, sob a orienta\u00e7\u00e3o da professora Catarina Louro.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ccb.pt\/en\/evento\/aulas-de-pilates\/2022-07-02\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - 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