{"id":47569,"date":"2021-06-14T09:43:47","date_gmt":"2021-06-14T08:43:47","guid":{"rendered":"https:\/\/www.ccb.pt\/?post_type=tribe_events&#038;p=47569"},"modified":"2021-06-15T09:19:44","modified_gmt":"2021-06-15T08:19:44","slug":"pilates","status":"publish","type":"tribe_events","link":"https:\/\/www.ccb.pt\/en\/evento\/pilates\/2021-07-17\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>On Saturday mornings, between July 17<sup>th<\/sup> and August 7<sup>th<\/sup>, come to the CCB\u2019s Stone Garden and take part in open-air <em>pilates<\/em> lessons, under the guidance of Catarina Louro.<\/p>\n<p><em>Pilates<\/em> is a fusion of eastern and western exercises in which we take full control of our body, emphasising the work of all the muscles in a balanced way, while we remain absolutely aware of our body and the powerful interconnections between mind and body.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday mornings, between July 17th and August 7th, come to the CCB\u2019s Stone Garden and take part in open-air pilates lessons, under the guidance of Catarina Louro. Pilates is a fusion of eastern and western exercises in which we take full control of our body, emphasising the work of all the muscles in a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7614,"comment_status":"open","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"tribe_events_cat":[402],"tags_tema":[],"idades":[392],"tipos":[],"temas":[430],"categorias_hubspot":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates - Centro Cultural de Bel\u00e9m Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ccb.pt\/en\/evento\/pilates\/2021-07-17\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - Centro Cultural de Bel\u00e9m Foundation\" \/>\n<meta property=\"og:description\" content=\"On Saturday mornings, between July 17th and August 7th, come to the CCB\u2019s Stone Garden and take part in open-air pilates lessons, under the guidance of Catarina Louro. 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