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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centro Cultural de Belém Foundation
X-ORIGINAL-URL:https://www.ccb.pt/en/
X-WR-CALDESC:Events for Centro Cultural de Belém Foundation
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TZID:Europe/Lisbon
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TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20211031T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20210718T100000
DTEND;TZID=Europe/Lisbon:20210718T110000
DTSTAMP:20260409T094601
CREATED:20210614T082843Z
LAST-MODIFIED:20210706T141157Z
UID:47558-1626602400-1626606000@www.ccb.pt
SUMMARY:Tai Chi Chuan
DESCRIPTION:We invite you to join with us in practising Tai Chi Chuan\, with Mafalda Costa from the Folha de Bambu School. These lessons will enable you to develop a small sequence of 24 movements\, which you may then continue to practise later. \nTai Chi Chuan is a Chinese martial art that belongs to the class of gentle styles or innermost arts. Its movements are developed at a slow pace that is its hallmark and distinguishes it from the other martial arts. \nBesides its special rhythm\, this discipline is characterised by circular movements that\, by being continuously repeated\, promote the circulation of Chi or energy\, thus enabling the whole body to mobilise and project greater strength into the movement of attack or defence. \nTai Chi Chuan is considered to be a way of preventing physical problems and maintaining health\, as it lowers blood pressure\, reduces stress and anxiety\, strengthens the muscles and joints\, develops concentration\, improves focus and stimulates the nervous and neurological system.
URL:https://www.ccb.pt/en/evento/tai-chi-chuan/2021-07-18/
CATEGORIES:School
ATTACH;FMTTYPE=image/jpeg:https://www.ccb.pt/wp-content/uploads/2020/06/1300x618-sn-Tai-Chi-Chuan-e1593443295956.jpg
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